10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Side Lying Hip Abduction (Clamshell) Foot Intrinsics: Lower Extremity Health Wall Clamshells with a Ball TrA Marches with Resistance Shoulder T, Y & W
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Side Lying Hip Abduction (Clamshell) Foot Intrinsics: Lower Extremity Health Wall Clamshells with a Ball TrA Marches with Resistance Shoulder T, Y & W
